Retinol, a superstar skin-transforming ingredient, has earned its place in the skincare spotlight. But like any powerful tool, it comes with cautions. In this blog, we'll delve into the world of retinol and explore the products you should avoid combining with it. Plus, we'll explain the phenomenon of "purging" that sometimes accompanies retinol use. Last but certainly not least, we explore the crucial reasons to avoid using retinol during pregnancy. Let’s dive into it!
Retinol and Skin Sensitivity
Retinol is a derivative of vitamin A and is known for its potent exfoliating and collagen-boosting properties. When applied to the skin, it accelerates the skin's natural exfoliation process, shedding old, dead skin cells to reveal newer, healthier ones beneath.
Increased Cellular Activity:
As retinol encourages increased cellular activity, it can make your skin more responsive to various factors, both positive and negative. This heightened sensitivity can manifest as:
- Dryness and Peeling: Retinol may lead to dryness, flakiness, and peeling as it sheds the outer layer of skin cells. This can make your skin feel more sensitive and prone to irritation. Make sure to use a Hydrating Moisturizer after applying Retinol to avoid this as much as possible.
- Redness and Irritation: Some individuals may experience redness and irritation when using retinol. This is especially common when using higher concentrations or not introducing retinol gradually into your skincare routine. If you start using Retinol for the first time, it is recommended introduce it slowly!
- Sun Sensitivity: Retinol can make your skin more susceptible to the sun's harmful UV rays. It's crucial to wear a broad-spectrum SPF 30 or higher during the day when using retinol to protect your skin from potential damage.
The frenemies of Retinol
Retinol, while transformative, can make your skin more sensitive. Here's why certain ingredients should be used cautiously alongside it:
- Potent Actives: Combining retinol with other potent ingredients such as alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs), or Vitamin C can overload your skin's tolerance. This can result in redness, irritation, and a weakened skin barrier.
- Harsh Exfoliants: Avoid mechanical exfoliants with abrasive particles when using retinol. These products can exacerbate sensitivity and potentially lead to microtears in your skin.
- Fragranced Products: Fragrances in skincare, even natural ones, can be irritating, especially when combined with retinol. Highly fragranced products increase the risk of discomfort. That’s why Clay And Glow’s Retinol Night Serum is fragrance-free, making it mild for all skin types!
- Essential Oils: Some essential oils, especially when used undiluted or in high concentrations, may not pair well with retinol, especially for those with sensitive skin. Exercise caution when considering products containing essential oils.
What to Do If You Want to Use These Ingredients?
If you're determined to incorporate these ingredients into your skincare routine, consider using them at different times of day or on alternating days from your retinol. You can for example use the Retinol Night serum in your night skincare routine, and the Vitamin C serum in your morning skincare routine. Gradually introduce both serums and closely monitor how your skin responds to avoid overloading it and damaging your skin barrier.
Understanding Retinol-triggered Purging:
Purging is a phenomenon often associated with retinol use. Here's what it is and why it occurs:
What Is Purging?
Purging is a temporary skin reaction to certain skincare ingredients, particularly retinol. It may appear as an increase in pimples, blackheads, or whiteheads, and it can be confusing because it often resembles a breakout. However, purging is fundamentally different from a regular breakout in its cause and duration.
Why Does Purging Occur?
Purging happens because retinol accelerates your skin's natural exfoliation process. It encourages the shedding of old, dead skin cells and promotes the emergence of newer, healthier ones. During this process, retinol can bring pre-existing microcomedones (clogged pores) to the surface, causing them to become visible as pimples.
How Long Does Purging Last?
Purging is temporary, typically lasting a few weeks. It's a sign that retinol is doing its job by clearing out your skin's congestion. After this phase, you should notice an improvement in your skin's texture, clarity, and overall appearance. Patience is key here!
Why to Avoid Retinol During Pregnancy:
This part is for the mama’s to be only! Retinol and its derivatives, like retinyl palmitate, should be avoided during pregnancy. This is because high doses of vitamin A, which retinol is a form of, can potentially lead to birth defects. While topical retinoids are less likely to cause issues than oral supplements, it's best to err on the side of caution during pregnancy. Consult with your healthcare provider for pregnancy-safe skincare alternatives. Numerous safe and effective options exist to address common skin concerns during this period.
Retinol: a potent ally, but use with caution!
Retinol, while a potent ally, demands a thoughtful and cautious approach. Be mindful of the ingredients you use alongside it and be prepared for the possibility of purging as your skin adjusts. If you're expecting, remember to exclude retinol from your skincare routine to ensure the safety of your pregnancy. By navigating retinol with knowledge and care, you can harness its transformative potential while keeping your skin's healthy and happy!